Wellness Experience

A space to structure your psyche and to relieve your soul

Wellness is not about escaping life, but about living it more fully. Our experience is designed as a gentle pause in your journey, one that restores without slowing you down. Together with Cartagena’s finest yoga instructors and holistic guides, we’ve created an itinerary that won’t leave you needing a vacation from your vacation. Begin with barefoot mornings on a serene island, where your body moves in rhythm with the sea and your days flow with ease and intention. Then, let the energy of Cartagena’s Old Town inspire you – its history, colours, and culture becoming part of your own renewal. Here, reflection meets exploration, stillness meets discovery. You’ll return not just rested, but reconnected – with yourself, with nature, and with the soulful rhythm of the Caribbean.

Start your Colombian adventure now!

This is a sample itinerary designed to inspire your journey. All experiences can be customized to suit your preferences.

Trip
highlights

Stay at two of our handpicked favourites: begin at Blue Apple Beach Hotel on Tierrabomba, a B Corp-certified eco-hotel that’s proudly 85% waste-free, then transition to its vibrant sister property, Townhouse Art Hotel, nestled in the heart of Cartagena’s colonial old town.
Balance your chakras with daily wellness sessions, ranging from sunrise yoga and beach meditations to sound healing, all guided by certified instructors.
Embark on a private boat trip to the nearby Rosario Islands, a haven of crystal-clear waters and untouched nature.
Connect with Colombian culture through an artisanal coffee and chocolate tasting and a guided cycling tour through Cartagena’s vibrant streets.
Savour the nourishing flavours of Cartagena’s Caribbean coast at thoughtfully selected, sustainable dining spots, offering fresh, organic ingredients both on the islands and in the heart of the city.

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Day 1

Touchdown on Tierrabomba Island

Welcome to Cartagena!
Your personal driver will be waiting for you at the airport to take you directly to the pier.

Take a 30-minute boat transfer to the island of Tierrabomba, where you'll check in to Blue Apple Beach Hotel, known for its commitment to sustainability and laid-back luxury.

Relax and settle in as you soak in the charm of this effortlessly glamorous eco-retreat.
Enjoy an exclusive dinner experience with a bespoke shoreline table setting, uniquely arranged for an unforgettable evening of dining under the stars.

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Day 2

Give back to the natural world

Wake with the sun for a grounding meditation to align mind, body, and spirit, setting the tone for a day of calm intention.
After your sunrise session, enjoy a healthy breakfast featuring fresh tropical fruit, nourishing smoothies, and refined takes on traditional favourites.
Become part of the solution with a purposeful experience and join reforestation efforts to help restore coral and the rich biodiversity that makes these islands so uniquely beautiful.

After the coral restoration project, indulge in a fresh, farm-to-table and locally sourced lunch at Blue Apple Beach
Join us in the afternoon for a behind-the-scenes tour highlighting Blue Apple's innovative eco-initiatives, or opt for a hands-on workshop to deepen your connection with the local culture and environment.
Unwind with a sunset yoga session, arranged to close the day with calm, balance, and breathtaking island views.

Delight in a final exquisite dinner prepared by Blue Apple’s passionate and talented chefs.
The menu is thoughtfully crafted using ingredients sourced from Blue Apple Beach’s own abundant vegetable garden and surrounding local communities.

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Day 3

Explore the Rosario Islands

After breakfast, take advantage of the yoga space for one final session before checking out.
Board your private boat charter to explore the crystal-clear waters of the Rosario Islands, where you’ll bask in the sun, taking the time to fully absorb the natural beauty and peaceful energy of your surroundings.

Pause at Acasí Rustic Beach for lunch, an intimate hideaway on the shores of Barú, known for its barefoot luxury, tranquil atmosphere, and exceptional coastal cuisine.
Return to your private boat for a peaceful ride back to the city, taking in the fresh sea air and open views of Cartagena’s skyline.

Check into Townhouse Art Hotel, Blue Apple Beach's sister in the city.
Take a moment to relax, perhaps by taking in the stunning views from the rooftop.
Your evening dinner reservation will be at Celele, an internationally acclaimed restaurant ranked No. 48 on the World’s 50 Best Restaurants list and named the Most Sustainable Restaurant in the World.
As the visionary behind Proyecto Caribe Lab, research chef Jaime Camacho's work is dedicated to the exploration and preservation of indigenous ingredients, ancestral recipes, and regional flavours.

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Day 4

A day in Cartagena

Start your day with a nourishing breakfast at Townhouse before heading into a vibrant day of curated wellness and culture.
Begin with a unique yoga session at Casa Carolina, enhanced by a restorative sound healing experience.
A private transfer will then take you to Asha Panadería, where you’ll participate in an exclusive artisanal coffee and chocolate tasting, crafted with care and rooted in local tradition.

Make your way to Salón Tropical for lunch in a private transfer, our top dining recommendation. This chic coastal haven transforms freshly caught fish into refined, Caribbean-inspired dishes full of flavour.
You’ll then be taken on a guided cycling tour through Cartagena’s streets, uncovering hidden historical gems, charming local neighbourhoods, and the rich cultural stories that bring the city’s colourful past to life.

After a well-earned rest, enjoy your final evening in the walled city with dinner at La Vitrola, an iconic Cartagena institution where classic Cuban flavours meet the infectious rhythms of live salsa music, all in an atmospheric setting.

Indulgent brunch experience with fresh local flavors, artisanal dishes, and a vibrant atmosphere.

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Day 5

Final moments in Cartagena

Following a delicious breakfast at Townhouse, get ready to check out and to take your private transfer to the airport.

As your Cartagena getaway comes to a close, we’ll ensure a smooth departure and a stylish farewell until your next retreat!

Depending on your flight schedule, Sanfelino will remain at your service to provide any assistance you may need before your departure.

Start here!

This itinerary is designed to offer a perfect blend of cultural exploration, culinary delights, adventure, and relaxation. Feel free to customize it further based on your preferences!